KKHSOU UG S2-01 (VAC) Introduction to Yoga Solved Assignment 2025

KRISHNA KANTA HANDIQUI STATE OPEN UNIVERSITY
(Guru Prasad Das School of Interdisciplinary and Vocational Studies)
(Home Assignment)
UG S2-01 (VAC)
Introduction to Yoga (VAC)
Second Semester, 2024 - 25

Q. Answer all the following Questions. (Each within 300 words) 3 × 10 = 30
a) What is Yoga? Write down the impact of Yoga on the personality development of a person.
b) Explain about the concept of the Ashtanga Yoga of Patanjali.
c) What are the Saptasadhan of Yoga? Write in detail about the Shatkarma according to Gheranda Samhita.
Q. Answer all the following Questions. (Each within 300 words) 1 × 10 = 10
a) What is Tri Dosha? Write briefly about the Panchakarma in Ayurvedic healing.
Q. Answer all the following Questions. (Each within 300 words) 1 × 10 = 10
a) What is Diabetes? Write down the causes and symptoms of Diabetes. Which specific yoga asanas and pranayama techniques are considered beneficial for diabetes patients?